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  • Throwin it back with my Cape Verdean Queentbt
  • Many years ago I started having 100 laughs a day
  • 6 years ago today my wife  I embarked on
  • suncafela Vegan Milkshakes Do we have to say anymore??? Mint
  • Bok Choy carrots and zucchini for lunch! Colors make the
  • Summer serums are a must have and here in Los
  • Happy to share my certification as a Health  Life
  • Happy 10th Birthday to our nephew Damon! What an honor

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